That agonizing feeling you get when you feel as if you’re drowning.
You don’t know what you’re drowning in, but, you’re gasping and reaching desperately to the surface – aching to take a breath of air.
No comfort comes as you sink deeper, the tightness surrounding your lungs, wishing you could take a breath.
Air is the only thing you think of until you realize you’re sitting in a perfectly normal room, a perfectly normal day, and everything that’s surrounding you and taking you under isn’t anything physical at all.
It’s all in your head and you have no idea how to get out.